“I would like to invite you to a very practical and frequently unappreciated form of abstinence: that of refraining from words that offend and hurt our neighbor.”
These words are contained in a message from Pope Leo XIV about how to observe Lent, a Christian tradition marking 40 days before Easter. As a Catholic School kid, my friends and I marked the season by what we would give up – notably candy and maybe even a favorite television program. We were abstaining, that is, depriving ourselves of what we enjoyed.
Pope Leo inverts the concept of abstinence from deprivation into affirmation, namely, not speaking ill of one another. It is a more affirmative approach to marking the Lenten season. Doing so reminds me of Abraham Lincoln’s First Inaugural Address when hoped to avoid war by acting on “better angels of our nature.”
A century and a half later, American-born Pope Leo says, “Let us begin by disarming our language, avoiding harsh words and rash judgement, refraining from slander and speaking ill of those who are not present and cannot defend themselves. Instead, let us strive to measure our words and cultivate kindness and respect in our families, among our friends, at work, on social media, in political debates, in the media and in Christian communities.”
Fasting may help focus.
Pope Leo does advocate fasting as a Lenten practice. Fasting is a tradition in the Abrahamic faiths and in other faith traditions. Depriving oneself of food can focus the mind on what is essential and what is spiritual. And it is the nod toward the spiritual that opens us to the possibilities of what it means to be more human, that is, more open to listening to others. [The title of his Lenten message is “Listening and Fasting: Lent as a Time of Conversion.”]
By focusing less on what we give up, the Pope is advising us to give more. Sharing with others goodness rather than bitterness. As our public discourse becomes more rancorous, we can become more generous. Very easy to say but hard to practice when we are constantly poked and prodded by messages rooted in difference and distraction rather than togetherness and attention.
Be positive
Johnny Mercer put similar thoughts into song with composer Howard Arlen, called “Accentuate the Positive.”
Gather ’round me, everybody/ Gather ’round me while I preach some
Feel a sermon coming on here…
You gotta ac-cent-tchu-ate the positive/ E-lim-i-nate the negative
And latch on to the affirmative/ Don’t mess with Mr. In-Between.
You got to spread joy up to the maximum/ Bring gloom down to the minimum.
If we can heed the good words of Johnny Mercer and Pope Leo during Lent, then maybe we might extend the practice for the entire year, without, of course, having to give up candy.
